venus_shopi's Journal, 14 Jul 20

Weigh In record (no journal entry) for 14 July 2020
54.2 kg Lost so far: 12.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
1163 kcal Fat: 50.22g | Prot: 31.65g | Carbs: 150.99g.   Breakfast:  Чай,  Сливочное Масло,  Овсяная Каша на Молоке,  Хлеб Черный. Lunch: Merci Конфеты, Хлеб Черный, Манты,  Чай. Dinner:  Чай с Лимоном, Сгущенка,  Сливочное Масло,  Белый Хлеб. Snacks/Other:  Мороженое. more...
Losing 0.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


venus_shopi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.