Weigh In record (no journal entry) for 14 July 2020
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98.7 kg
Lost so far: 8 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 50.50g | Prot: 48.33g | Carbs: 23.45g.
Dinner: Елисей Люля Кебаб из Курицы, Куриные Котлеты с Кабачком, Греческий Салат. more...
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Losing 4.2 kg a Week
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di.slavnaya's Weight History
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