Weigh In record (no journal entry) for 14 July 2020
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94.7 kg
Lost so far: 4.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 69.99g | Prot: 31.11g | Carbs: 216.47g.
Breakfast: Knusperone Schoko Balls. Lunch: Albona Blueberry Muffins, Dinkelbrot, Wolf Bayerische Gelbwurst, Bounty Bounty. Dinner: Ja! Baguette mit Kräuterbutter, Tomaten, Nudeln (Gekocht), Knorr Salatkrönung Würzige Gartenkräuter, Rucola , Grüne Oliven. more...
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Losing 2.1 kg a Week
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San Dro2401's Weight History
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