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Stillstand 😊🍀
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47.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 13.88g | Prot: 65.91g | Carbs: 132.71g.
Breakfast: Mangos, DM Bio Sojaflocken, Milram Skyr Natur, Alpro Cashew Original, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Rama Cremefine 7%, Tomaten, Zwiebeln, Gut & Günstig Party Garnelen, REWE Bio Penne Rote Linsen, Fenchel. Dinner: Wiesenhof Hähnchen-Grillbraten, Ener Bio Buchweizenbrot, Kraft Miracle Whip So Leicht, Erdbeeren, Stachelbeeren, Kohlrabi. Snacks/Other: Espresso, Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero, Lord Nelson Brennesseltee, Wasser, Lord Nelson Brennesseltee. more...
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steady weight
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Pinguin1512's Weight History
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