Weigh In record (no journal entry) for 14 July 2020
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72.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 26.88g | Prot: 62.05g | Carbs: 140.68g.
Breakfast: Kinder Panecioc Cacao, Coop Latte UHT Scremato. Lunch: Coop Crescenza, Casa Modena Prosciutto Cotto Liberamente, Vivi Verde Coop Piadina Integrale Biologica. Dinner: Delicius Filetti di Sgombro, Mare Aperto Tonno al Naturale, Carote, Patate (Polpa, Salate, Bollite). Snacks/Other: Biscotti Frollini, Muller Yogurt Cremoso Pistacchio. more...
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Losing 1.4 kg a Week
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annam.bucci's Weight History
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