Weigh In record (no journal entry) for 05 July 2020
|
86.1 kg
Lost so far: 2.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 25.07g | Prot: 79.73g | Carbs: 220.82g.
Breakfast: Batido Verde, McCormick Té de Manzanilla . Lunch: Milpa Real Tostadas Onduladas, Arroz Blanco, Tortillas de Maíz, SuKarne Carne Deshebrada de Res. Dinner: Danone Vitalinea Estilo Griego Durazno. Snacks/Other: Fresas, Herbalife Barra con Proteína, Plátano Maduro, Melón . more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hugo @lberto's Weight History
|