Weigh In record (no journal entry) for 14 July 2020
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62.8 kg
Lost so far: 12.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 36.11g | Prot: 52.38g | Carbs: 278.24g.
Breakfast: Озерский Сувенир Мармелад Яблочный, Valio Молоко 0,05%, Мистраль Каша 5 Злаков. Lunch: Добрянка Биточки из Говяжей Печени. Dinner: Бургер Кинг Гриль Чикен Барбекю. more...
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Losing 0.5 kg a Week
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Pechorina777's Weight History
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