Weigh In record (no journal entry) for 14 July 2020
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53.7 kg
Lost so far: 11.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 15.86g | Prot: 39.31g | Carbs: 29.59g.
Lunch: Tahu Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Sayur Lumpia, Sayur Lumpia. more...
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Losing 0.7 kg a Week
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Desy Prasetya's Weight History
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