Weigh In record (no journal entry) for 14 July 2020
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 39.30g | Prot: 37.97g | Carbs: 140.33g.
Breakfast: Tahu Goreng, Frisian Flag Susu Kental Manis, Pisang. Lunch: Kokita Sambal Terasi, Ikan Bandeng Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Energen Sereal Coklat. more...
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Losing 0.3 kg a Week
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apriliaace's Weight History
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