Weigh In record (no journal entry) for 14 July 2020
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82.7 kg
Lost so far: 2.2 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 25.73g | Prot: 58.58g | Carbs: 160.57g.
Breakfast: Сырники. Lunch: Огурец (с Кожурой), Котлета Куриная, Granmulino Макароны. Dinner: Стандарт Хлеб Дарницкий, Coca-Cola Coca-Cola Zero, Огурец (с Кожурой), Помидоры, Горячая Штучка Чебупицца. more...
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Losing 2.1 kg a Week
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ksyu2311's Weight History
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