Weigh In record (no journal entry) for 13 July 2020
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54.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 65.24g | Prot: 55.58g | Carbs: 177.14g.
Breakfast: Cream Cheese , Crackers , 2% Fat Milk, Strawberries . Lunch: Beef Tongue , Tomatoes, Scrambled Egg , Noodles (Fat Added in Cooking). Dinner: Vitaminwater Focus, Carrots , Lettuce, Pork. Snacks/Other: Tortilla Corn Chips, Peanut Butter, Bananas , Strawberries , Gala Apples. more...
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Gaining 2.1 kg a Week
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DancingPotato2020's Weight History
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