Weigh In record (no journal entry) for 13 July 2020
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86.4 kg
Lost so far: 15.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 119.99g | Prot: 85.44g | Carbs: 123.77g.
Lunch: Ensalada Campera, Gallo, Huevo Frito, Harina Blanca. Dinner: Hacendado Yogur Natural, Hacendado Pan Tradicional, Hacendado Pan Tostado Clásico, Aldi Salmorejo, Huevo Cocido. Snacks/Other: Aceite de Oliva. more...
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steady weight
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Javi.1998's Weight History
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