Weigh In record (no journal entry) for 13 July 2020
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60.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 89.71g | Prot: 125.76g | Carbs: 117.12g.
Breakfast: Damascos ou Alperces. Lunch: Gallo Azeite Virgem Extra, Pão Branco, Pimentos Verdes, Batatas (sem Casca, com Sal, Cozido), Tomates, Sardinha Assada. Dinner: Azeite Extra-Virgem, Batatas (sem Casca, com Sal, Cozido), Alface, Tomates, Sardinha Assada, Sopa de Legumes. Snacks/Other: Melancia, Café Expresso, Frize Limão. more...
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Gaining 0.1 kg a Week
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inesmarques14's Weight History
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