Weigh In record (no journal entry) for 13 July 2020
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110.9 kg
Lost so far: 3.4 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 22.79g | Prot: 39.46g | Carbs: 139.99g.
Breakfast: Lucerne Fat Free Half & Half, Bob's Red Mill Old Country Style Muesli, Coffee. Dinner: German Style Potato Salad, Chicken Thigh (Skin Eaten), Lettuce Salad with Assorted Vegetables. Snacks/Other: Crackers, Peach, Gin and Tonic. more...
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Losing 0.6 kg a Week
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bonniet1968's Weight History
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