Weigh In record (no journal entry) for 13 July 2020
|
55.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 47.33g | Prot: 66.21g | Carbs: 93.09g.
Breakfast: Arepa con Queso, Tortilla de Huevos o Huevos Revueltos, Papaya. Lunch: Papas a la Francesa, Jugo de Mora, Pechuga de Pollo a la Plancha. Dinner: Panela, Piña, Queso Natural, Huevo Cocido. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|