Weigh In record (no journal entry) for 13 July 2020
|
91 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 38.84g | Prot: 97.54g | Carbs: 120.80g.
Breakfast: Kiwi Fruit, Whole Wheat Bread, Egg. Lunch: Pineapple, Oats , Oranges, Zahrat El Baher Fish Fillets Pangasus. Dinner: Cucumber, Carrots, Extra Virgin Olive Oil, Red Tomatoes, Lettuce. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nour Belhocine's Weight History
|