Weigh In record (no journal entry) for 13 July 2020
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67 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 54.49g | Prot: 62.59g | Carbs: 192.24g.
Breakfast: Marilan Bolacha Maizena, Leite Integral. Lunch: Santa Edwiges Bolo Mousse de Limão, Carne Moída Refogada, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Leite Integral. more...
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Gaining 1.2 kg a Week
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cintia_ruggero's Weight History
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