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Bearcat17
Journal
09 Nov 10
Bearcat17's Journal, 09 Nov 10
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Weigh In record (no journal entry) for 09 November 2010
127.0 kg
Lost so far:
0 kg
.
Still to go:
31.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 November 2010:
1923 kcal
Fat: 245.34g | Prot: 115.02g | Carbs: 79.49g.
Breakfast:
nongluten bisquit, egg, ground turkey.
Lunch:
Typical salad, Bean, potatoe, Turkey soup.
Dinner:
typical, chicken rolls.
Snacks/Other:
My trail mix.
more...
4094 kcal
Exercise:
Swimming (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
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Bearcat17's Weight History
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