Weigh In record (no journal entry) for 13 July 2020
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82.1 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 44.75g | Prot: 31.71g | Carbs: 170.47g.
Breakfast: Boiled Egg, Strawberries, 2% Fat Milk, Coffee, Honey . Lunch: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Trader Joe's Spicy Thai Eggplant with Thai Basil , General Mills Chex Mix Traditional (Pouch). Dinner: Corn, Wegmans Baby New Potatoes, Great Value Romaine Lettuce, Butter , Lemon, Honey . more...
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Gaining 0.6 kg a Week
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textmaven's Weight History
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