Weigh In record (no journal entry) for 13 July 2020
|
79.9 kg
Lost so far: 3.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 53.24g | Prot: 77.45g | Carbs: 88.85g.
Breakfast: Rührei. Dinner: Zucchini, Landjunker Hähnchenbrustfilet . Snacks/Other: Dr. Oetker Mandarinen Schmand Kuchen, Snickers Snickers . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hugo1019's Weight History
|