Weigh In record (no journal entry) for 13 July 2020
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104 kg
Lost so far: 1.5 kg.
Still to go: 16 kg.
Diet followed: Poorly.
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1115 kcal
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Fat: 58.55g | Prot: 58.96g | Carbs: 106.99g.
Breakfast: Bakker Bart Saucijzenbroodje, Aldi Walnoten, Yoghurt (Halfvol). Lunch: Lidl Magere Yoghurt, Frambozen. more...
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Gaining 0.1 kg a Week
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Bloodyfast's Weight History
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