Weigh In record (no journal entry) for 13 July 2020
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78 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 52.05g | Prot: 161.12g | Carbs: 159.88g.
Breakfast: Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato, Prozis Whey Choco Butter White Choco Cookie, Lindt Cioccolato Extra Fondente 72%. Lunch: Estathé Zero Pesca, Mulino Bianco Pagnottelle Hot Dog, Petto di Pollo, Carne. Dinner: Pane Bianco, Petto di Pollo, Carne. Snacks/Other: Cameo Snack Friends Arachidi. more...
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Gaining 0.1 kg a Week
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FabrizioTrainer's Weight History
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