Weigh In record (no journal entry) for 13 July 2020
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73.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 79.54g | Prot: 73.93g | Carbs: 225.03g.
Breakfast: Future Life Bran Flakes, Good Hope Soy Milk. Lunch: SPAR Brown Wraps, Clover Feta Plain, Lancewood Fat Free Smooth Cottage Cheese, Grated Cheddar Cheese. Dinner: Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Nando's Roasted Vegetables, Woolworths Full Cream Mango & Blood Orange Yoghurt, Oranges, Honey , Plain Pancakes . more...
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Gaining 0.1 kg a Week
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daniellewilson1305's Weight History
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