Weigh In record (no journal entry) for 13 July 2020
|
77.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1520 kcal
|
Fat: 39.60g | Prot: 122.29g | Carbs: 162.19g.
Breakfast: Mulino Bianco Fette Biscottate, Granarolo Latte Accadì senza Lattosio e senza Grassi. Elevenses: Conad Piacersi Yogurt Magro Pesca. Lunch: Petto di Pollo, Carne, Pasta Integrale Secca, Orogel Broccoli a Rosette, Olio Extra Vergine di Oliva. Tea: Prugne. Dinner: Selex Broccoli a Rosette Surgelati, Olio Extra Vergine di Oliva, Pema Pane Integrale Agli 8 Cereali, Petto di Pollo, Carne. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LoSmilzo157's Weight History
|