Weigh In record (no journal entry) for 13 July 2020
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93 kg
Lost so far: 15 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 45.29g | Prot: 111.80g | Carbs: 38.53g.
Lunch: Ciğer Şiş. Snacks/Other: Yeşil Çay, Sıcak Kakaolu Süt. more...
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steady weight
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Noexcuse1981's Weight History
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