Weigh In record (no journal entry) for 13 July 2020
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69.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 49.13g | Prot: 39.35g | Carbs: 89.14g.
Breakfast: Tarabya İzmir Tulum Peyniri, Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler, Avokado, Simbat Çıtır Leblebi. Dinner: Falafel, Karışık Yeşil Salata. more...
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Losing 0.2 kg a Week
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bugünneyedim's Weight History
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