Weigh In record (no journal entry) for 13 July 2020
|
92.8 kg
Lost so far: 14.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1232 kcal
|
Fat: 63.79g | Prot: 60.49g | Carbs: 103.91g.
Breakfast: Milbona Gouda Jung, Eiweißbrot, Kaffee. Lunch: Penny Markt Gouda (37g), Mühlenhof Mini Geflügel-Wiener, Gut & Günstig Langkorn Spitzen Reis. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|