Weigh In record (no journal entry) for 13 July 2020
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59.2 kg
Lost so far: 11.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 40.20g | Prot: 30.70g | Carbs: 119.30g.
Breakfast: Ja! Latte Macchiato. Lunch: Dr. Oetker Bistro Baguette Salami. Dinner: Almighurt Russischer Zupfkuchen. more...
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Losing 1.5 kg a Week
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Helena#88's Weight History
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