Weigh In record (no journal entry) for 17 June 2018
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100 kg
Lost so far: 14.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 76.60g | Prot: 74.65g | Carbs: 43.88g.
Lunch: Мороженое Пломбир, Простоквашино Творог 5%. Dinner: Куриные Крылышки с Кожей (Запеченные), Салат из Помидоров и Огурцов. more...
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Gaining 0.1 kg a Week
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#aristotel#'s Weight History
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