Annemädchen's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
107.6 kg Lost so far: 9.9 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
1276 kcal Fat: 24.52g | Prot: 74.50g | Carbs: 180.08g.   Breakfast: Apostels Zaziki, Gut & Günstig Hühnerbrust Würfel, Lidl Fladenbrot. Lunch: Ja! Vollkornbrot. Dinner: Milfina Butter , REWE Ciabatta Brötchen. Snacks/Other: Distelhäuser Alkoholfreies Pils. more...
Gaining 4.9 kg a Week

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Annemädchen's Weight History


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