Weigh In record (no journal entry) for 13 July 2020
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97.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 88.66g | Prot: 82.26g | Carbs: 145.20g.
Breakfast: Banane. Lunch: Heinz Mayonnaise, Heinz Tomato Ketchup, Rührei, Edeka Käse Griller. Dinner: Krini Ajvar Mild, Eismann Cevapcici, Reis (Gekocht). Snacks/Other: Erdbeertorte. more...
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Losing 0.2 kg a Week
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cat-wonder's Weight History
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