Weigh In record (no journal entry) for 13 July 2020
|
62.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
434 kcal
|
Fat: 5.23g | Prot: 29.07g | Carbs: 71.99g.
Breakfast: Яблоко, Морковь, Магнит Сельдерей Стебель Свежий, Зеленый Чай, Вода. Dinner: Красные Помидоры, Краски лета Овощная Смесь Соте, Куриная Грудка Отварная. Snacks/Other: Зеленый Чай, Банан. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Весна1985's Weight History
|