Weigh In record (no journal entry) for 13 July 2020
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118.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 15.92g | Prot: 38.47g | Carbs: 51.80g.
Breakfast: Frisch Gepresster Orangensaft, Real Quality Milch 0,3%, Leinöl, Almased Almased Pulver. more...
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Losing 0.9 kg a Week
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Krümel 2022's Weight History
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