Weigh In record (no journal entry) for 13 July 2020
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67.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 62.03g | Prot: 134.83g | Carbs: 98.29g.
Breakfast: Milch 1,5%, Body & Fit Whey Perfection, Naturis Smoothie Mango-Ananas-Orange. Lunch: Linessa Mozzarella Light, Kirschtomaten, Spitzpaprika. Dinner: Milbona Gouda Mittelalt, Iglo Fischstäbchen, Lidl Stremellachs Natur, Kartoffelpüree. Snacks/Other: Body & Fit Clean Protein Bar Blueberry-Yoghurt, Ice-Fantasy Smoothie Eis Himbeer, Milch 1,5%. more...
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Gaining 0.7 kg a Week
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Comprida2000's Weight History
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