Weigh In record (no journal entry) for 13 July 2020
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60.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 24.32g | Prot: 33.47g | Carbs: 87.74g.
Breakfast: Вина и Воды Абхазии Вино Столовое Полусухое Красное, Молоко, Макароны Отварные, Котлета Домашняя, Фрутоняня Овсяная Каша Банан Яблоко. more...
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Gaining 0.7 kg a Week
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