Weigh In record (no journal entry) for 13 July 2020
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80.2 kg
Lost so far: 15.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 44.58g | Prot: 52.99g | Carbs: 80.84g.
Breakfast: Yumurta Omleti, Kuru İncir, Yeşil Zeytin. Lunch: Banvit Piliç İncik. Dinner: Kızarmış Yumurta, Bulgur Pilavı. Snacks/Other: Çiğköfte Dürüm, Algida Cornetto Disc Vanilya Karamel. more...
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Losing 1.5 kg a Week
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kirmizieminee's Weight History
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