Weigh In record (no journal entry) for 09 November 2010
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87.7 kg
Lost so far: 8.3 kg.
Still to go: 17.4 kg.
Diet followed: 100%.
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View Diet Calendar, 09 November 2010:
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1493 kcal
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Fat: 121.41g | Prot: 71.18g | Carbs: 35.20g.
Breakfast: American cheese, ham, margarine, scrambled eggs. Lunch: schredded cheddar cheese, Hidden Valley Ranch, ground beef, Lawrys taco seasoning. Dinner: lawrys taco seasoning, hamburger without bun. Snacks/Other: leaf lettuce, Avocado, mushrooms, Radishes, iceberg lettuce. more...
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Gaining 0.6 kg a Week
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wnt2bsknny's Weight History
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