Weigh In record (no journal entry) for 09 November 2010
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76.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2010:
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479 kcal
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Fat: 24.81g | Prot: 27.12g | Carbs: 41.06g.
Breakfast: dry roasted almonds. Lunch: multigrain bread, chili. more...
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Losing 0.4 kg a Week
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Starfish47's Weight History
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