Weigh In record (no journal entry) for 13 July 2020
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72.4 kg
Lost so far: 15.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 25.16g | Prot: 80.87g | Carbs: 87.73g.
Breakfast: Lidl Mozzarella Light, Kirschtomaten. Lunch: tegut… Vollkorn Sandwichtoast, Alpenmark Schmelzscheiben, Be Light Gourmet-Rohschinken. Dinner: Landjunker Fettreduziertes Rinderhackfleisch, Aldi Passierte Tomaten, Ja! Tomatenmark, Vollkorn-Spaghetti (Gekocht). more...
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Losing 0.5 kg a Week
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_carina_16's Weight History
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