Weigh In record (no journal entry) for 13 July 2020
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83.4 kg
Lost so far: 16.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 11.35g | Prot: 41.64g | Carbs: 61.56g.
Breakfast: Land Pathos Yogurt Colato Greco Bianco 0%, San Carlo Superfruit Mix Energia. Lunch: Lenticchie. more...
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Losing 0.4 kg a Week
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emocion82's Weight History
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