Weigh In record (no journal entry) for 12 July 2020
|
81.5 kg
Lost so far: 13.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 56.34g | Prot: 45.62g | Carbs: 108.15g.
Breakfast: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pescado Frito. Lunch: Té (Infusión), Aderezo de Ensalada Mil Islas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Frito. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pattyross95's Weight History
|