Weigh In record (no journal entry) for 13 July 2020
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83 kg
Lost so far: 1.9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 30.05g | Prot: 52.44g | Carbs: 161.73g.
Lunch: Огурец (с Кожурой), Granmulino Макароны, Овощное Рагу с Курицей. Dinner: Мастер Дюшес, Стандарт Хлеб Дарницкий, Салат Овощной с Маслом, Котлета Куриная. more...
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Losing 4.2 kg a Week
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ksyu2311's Weight History
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