Weigh In record (no journal entry) for 09 November 2010
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70.8 kg
Lost so far: 8.6 kg.
Still to go: 11.8 kg.
Diet followed: 100%.
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View Diet Calendar, 09 November 2010:
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1245 kcal
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Fat: 27.69g | Prot: 67.14g | Carbs: 190.23g.
Breakfast: red grapefruit, skim milk, multigrain cheerios. Lunch: red grapes, olives, roasted vegetables, chicken breast. Dinner: chips ahoy, broccoli, low sodium spaghetti sauce, ground beef, whole wheat spaghetti. more...
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Losing 5.7 kg a Week
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katielady84's Weight History
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