Weigh In record (no journal entry) for 12 July 2020
|
110.3 kg
Lost so far: 18.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 14.09g | Prot: 140.35g | Carbs: 78.52g.
Breakfast: Real Quality Putenbrust Filet Roulade, Exquisa 0,2% Fitline Frischkäse, Aldi Bauernschnitten. Lunch: Iglo Schlemmer-Filet Picante, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Hähnchenbrustfilet. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timoostertag2512's Weight History
|