sevdeniz's Journal, 12 Jul 20

1 kg gitiii🤭
81 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
981 kcal Fat: 44.51g | Prot: 53.30g | Carbs: 89.75g.   Breakfast:  Kavun (Kokulu Kavun),  Yumurta Omleti, Nestle Nesfit. Dinner:  Fırında Sebze,  Dana Eti. Snacks/Other:  Sade Kek. more...
Losing 1.0 kg a Week

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sevdeniz's Weight History


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