Weigh In record (no journal entry) for 12 July 2020
|
96.4 kg
Lost so far: 30.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
469 kcal
|
Fat: 15.81g | Prot: 34.97g | Carbs: 44.86g.
Lunch: Sadia Queijo Mussarela (40g), Cotuba Refrigerante, Vagem Cozida, Batata Inglesa Cozida, Contra-filé. more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simoneguiotti's Weight History
|