Weigh In record (no journal entry) for 12 July 2020
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82.8 kg
Lost so far: 16.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 31.08g | Prot: 13.86g | Carbs: 61.97g.
Breakfast: Butter, Hannaford Onion Roll, Corn Flakes, Coffee (Brewed From Grounds), Whole Milk, Tap Water. Snacks/Other: Utz Extra Dark Specials Pretzels. more...
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Gaining 1.3 kg a Week
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Pearsall30-34's Weight History
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