Ganhei meu dia... Devagar e sempre 🥰... Feliz demais, Obrigada Deus 😊
|
92.4 kg
Lost so far: 13.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 57.31g | Prot: 78.93g | Carbs: 44.75g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Panela, Power One Pasta de Amendoim Integral, Abacate, Legumes Cozidos. Dinner: Queijo Branco, Ovo Cozido, Filé de Frango Grelhado. Snacks/Other: Power One Pasta de Amendoim Integral, Hershey's Special Dark 60% Laranja. more...
|
Losing 4.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ninadeaquino's Weight History
|