Weigh In record (no journal entry) for 12 July 2020
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63.5 kg
Lost so far: 14.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 46.74g | Prot: 32.70g | Carbs: 41.12g.
Lunch: Nescafe Gold, Dost Tam Yağlı Süt, Cevizli Sucuk. Dinner: Patlıcan Musakka, Tarabya Eski Kaşar Peyniri, Cacık. Snacks/Other: Buono Şeker İlavesiz Sütlü Çikolata. more...
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Losing 0.5 kg a Week
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Fundahatun's Weight History
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