Weigh In record (no journal entry) for 12 July 2020
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111.0 kg
Lost so far: 3.3 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 49.33g | Prot: 71.54g | Carbs: 115.12g.
Breakfast: Coffee with Cream, Thomas' Whole Wheat English Muffin, Poached Egg. Lunch: Chobani Greek Yogurt Black Cherry on The Bottom. Dinner: Spinach Salad, Cheeseburger with 1/4 Lb Meat on Bun, HEB Sweet Corn on The Cob, Tomatoes. more...
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Losing 1.9 kg a Week
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bonniet1968's Weight History
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